If you’ve ever found yourself awake at 3 A.M., rocking, bouncing, or shushing a restless baby while desperately wishing for just a little more sleep, you’re not alone. Those long nights can feel never-ending. That’s exactly why this PDF guide was created — to give you the practical steps, gentle methods, and proven routines that help both you and your baby finally have a good nights and well-rested mornings.
